Vivus Counseling Services, LLC
SERVICES
The focus of Vivus Counseling Services LLC is to provide quality psychotherapy and healthy lifestyle counseling for motivated individuals who desire to improve the quality of their life.
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My therapeutic approach is holistic in nature stemming from the biopsychosocial model. This health psychology model emphasizes the interconnectedness between our physical body, psychological and environmental factors and how these factors interact and affect us as a whole person.
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Areas of focus in treatment include trauma, relationships and communication, mindfulness, depression, anxiety, healthy lifestyle changes and management of emotions.
"All wrongdoings arise in the mind. It is through the mind that wrongdoings can disappear." ~Thich Nhat Hanh
"Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves." ~Thich Nhat Hanh
“Happiness is not a state to arrive at, but a manner of traveling.” Margaret Lee Runbeck